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Getting Past the Woo: How to Check In with your Body, Mind and Soul
Checking in with our body, mind and soul may sound daunting and a little too “new age.” This post focuses on practical questions to ask ourselves to find the answer that lead us toward healing.
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My Anti-Resolutions Resolutions
I think goal-oriented resolutions are often steeped in some form of self-hate or a societal ideal of what an adventurous, fit or healthy person does. Instead, this year I’ve decided to reflect and evaluate some of my relationships with the world around me that started changing in 2018 and I’d like to think about more…
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My Skincare Routines for Camera-Ready Skin
I describe my morning and night-time skincare routines as well as my more intensive routine I use for upcoming shoots or events. Click for products and advice.
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What’s it like to live with major depressive disorder
What it’s like to live with major depressive disorder. My experience handling major depressions and the life I get to live in between.
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Thoughts: Wait for you.
“I’m waiting for me. And I may take awhile.” – Women of Manhattan. Read why I think waiting for your truest self to emerge is worth your patience.
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Five Mental Health Tips for World Mental Health Day
These five tips are part of an arsenal I use to combat my worst depressions. Celebrate World Mental Health Day by using some for yourself.
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Thoughts: Don’t apologize for being loved.
I think as a culture we have a tendency to apologize for our success or our hapiness. Here’s why I’m done apologizing for it.
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Thoughts: Who you are is enough.
I’ve been fighting some post birthday blues and feeling unsettled. Here’s the mantra I’ve been working through.
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ATX Life: Eat Drink Anthem
The new gateway to Rainey Street, Anthem, offers wholly unique cuisine, an inventive cocktail menu and a warm atmosphere. Find out more here.
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Thoughts: Stories Still Matter.
“I would give up the unessential; I would give up my money, I would give up my life for my children; but I wouldn’t give myself. I can’t make it more clear; it’s only something I am beginning to comprehend, which is revealing itself to me.”
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Reviews: 3 Award Winning Novels You’ll Actually Enjoy Reading
With a background in writing, I find myself drawn to well constructed literature. But not all good literature is good reading. These novels are both.
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Madie Leon Riley 