You’re not broken, you’re just unhappy. Let’s unpack that.

Writer. Editor. Designer.
You’re not broken, you’re just unhappy. Let’s unpack that.
The last year of my life changed everything about me. For the better.
here’s some advice from my first 25
Getting older has meant accepting emotions – so I’ve made a playlist of 25 songs that make me feel things for your listening pleasure.
Violet Crown Trail A little slice of enchanted forest running through the heart of the Greenbelt. Learn more Swimming Holes There are a few separate swimming holes in the greenbelt – click the link above to check the water levels. Steep Gradients With sections of the trail reaching around 10% incline, this trail will get […]
I am not a particularly happy person, but I am an incredibly joyful person. Read what I think the difference is and how joy can really change your life.
Since I was about 18, I’ve suffered from a relapse/remission immune disorder, major depression, and an anxiety disorder that’s probably sprouted up from the fact that everything can be going fine and then I get sick. And I stay sick. For months. So all of the carefully crafted things I’ve surrounded myself with go up […]