These five tips are part of an arsenal I use to combat my worst depressions. Celebrate World Mental Health Day by using some for yourself.
I’ve spent a lot of time in mourning for what I’ve come to call my lost years. This week I’m leaving it behind, and here’s why you should, too.
The depressed brain is not always a logical brain. Here are five things that a depressed person may really need to hear while they retrain their brain.
So here’s the kicker. Ya, things are dope and getting doper in my little, changed life. But none of it, not one second of it has been easy.
Sorry for the cliche definition beginning to a post, but I swear it’s relevant: invalid: noun: a person made weak or disabled by illness or injury adjective: not conforming to the correct format or specifications I would say that the former definition describes me and the latter my life. I’ve been working for a few years […]